Most smokers want to quit smoking…
they know it’s not good for them and such a huge waste of money, so why do people continue to smoke? Why is it so hard for so many people to quit cigarettes? Because we are all different.
- Some people do not want to put on weight
- Some people do not want to go through the withdrawal symptoms
- Some people do not think they have the willpower to quit cigarettes
- Some people smoke to relieve stress and relax
- Some people feel they will get irritable if they quit
The biggest reason of all – Because smoking cigarettes is not actually under your control.
How many cigarettes a day do you actually enjoy? If you are like most, maybe a couple. All the others you smoke unconsciously. Smoking cigarettes is usually done by your unconscious mind.
It is like driving. When you first learned how to drive you had to consciously think about it. In fact the very first time you ever drove a car you really had to concentrate on what you were doing because it was so hard. Now when you get in your car you might think of where you are going or you adjust the radio, but you don’t actually think of the driving at all – It’s done with your unconscious mind.
Similarly with cigarettes the very first cigarette you ever had you had to consciously force yourself to have it, as you were coughing and spluttering and getting head spins. After a while though it feels quit natural to smoke cigarettes and you then start to unconsciously smoke.
When you first started to smoke you did it consciously. You consciously chose to smoke each cigarette. But now it is something your unconscious mind does automatically.
At UniquelyU we use advanced quit smoking techniques such as Neuro Linguistic Programming (NLP) and Hypnotherapy to positively influence the unconscious mind. We replace the old associations you may have had to cigarettes with new positive behaviours that will greatly increase your health and happiness. You can expect to feel very differently about cigarettes and feel very positive about being a non-smoker.
As part of our Quit Smoking System you will receive support materials to take away with you which greatly reduce any withdrawal symptoms when you quit cigarettes. Additionally should you ever start smoking again in the future simply give us a call anytime and we will book you in for one other session for free. That’s right, if you start smoking again in 2 weeks, 2 months or even 2 years, simply give us a call and you come back for a free additional session! Most clients by far never require this additional session but of course it is always good to know the support is there should you ever need it.