Monthly Archives: March 2012

What does it take to be happy?

Achieving happiness requires nothing more than choosing and practicing a few simple disciplines, every day. C = Clarity (of goals, direction and life purpose) Happy people set clear goals and determine clear & specific plans to ensure these goals become reality. So clarify your life plan now (because no one else will do it for you!). H = Healthy Living (activity & exercise, diet & nutrition, and sleep) Health forms a crucial part of the foundation to happiness. It’s hard […]

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Hypnosis before anaesthetics

Prior to the invention of chemical anaesthetics, back when patients were still being operated on whilst fully conscious, and often held down screaming, the Scottish Surgeon James Esdaile (1808–1859) reported on 350 major operations he had performed using hypnosis as the only form of pain management. In his book ‘Mesmerism in India’, published in 1850, Esdaile describes 250 various surgeries using hypnosis for anaesthesia. In it Esdaile pointed out significant reductions in rates of mortality, morbidity and postoperative complications as a […]

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Does hypnotherapy really work or is it all in the mind?

From Health & Wellbeing…What’s good for you. Monday June 26 2006 Is hypnotherapy a useful method in treating certain problems? Or is it just a big con? People with addictions and phobias are increasingly turning to hypnotherapy to solve their problems. But the sceptics, and there are still many, believe it’s just a con, a voodoo science. So we’ve put hypnotherapy in the spotlight — does it actually work? Or is it all in the mind? Stage hypnotists such as Martin […]

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Welcome to our new website and blog. We hope you enjoy learning more about how your mind works and how hynosis can assist you in lots of areas of your life. If you like our site, we invite you to join us. We would love to hear from you. Cherie

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